Swimming Equipment

15 Best Nose Clips For Swimmers- Expert Guide And Benefits

best nose clips for swimmers

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Nose clips hold many benefits and are used by many swimmers- from beginner- and synchronized swimmers to competitive swimmers who easily grind out 50km to 60km in the pool each week. 

These simple devices are designed to stop any water from entering your nose and creating any discomfort, allowing you to have a great swimming experience in the pool. This leads to a couple of benefits which can greatly improve your swimming performance, speed, and efficiency, let’s have a look at a few them-

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Swimmer Nose Clip Benefits

Helps you to control and maximize your breathing efficiency: A lot of swimmers, both beginners and even ones who have been in the pool for a while, get water in their noses when they don’t exhale properly during a flip turn, when swimming backstroke, or when using a snorkel. 

This is where the nose clip comes in- it’s quite useful when it comes to helping you control your breathing, which is something a lot of beginners struggle doing when just learning to swim with a proper breathing pattern or doing a flip turn without having water flooding down their nostrils.

Improves your underwater dolphin kick: Underwater dolphin kicking is one of the fastest ways to swim if you do it right. It’s even being called the 5th stroke by some of the top swimming coaches around the world.

And if we take a look at world-record holder, and Olympic gold medalist- Caeleb Dressel’s underwater after each start and turn it’s clear just how powerful it can be if you really learn to master it. 

The catch? It’s really hard to hold your breath for a lot of underwater dolphin kicks after each turn during practice.

A nose clip can, however, make this a bit easier and will help you to become a better swimmer by allowing you to dish out more reps on those underwater dolphin kicks after each turn. Why is this? Well, a nose clip will help you to hold your breath for longer by stopping any oxygen from leaking out of your nostrils.

You might not think this is such a big boost, but the head coach, Whitney Hite, of the University of Wisconsin Badgers actually found that using a nose clip helped his swimmers to hit the extreme target of 8 underwater dolphin kicks off every wall during practice more often and more consistently over time. [1]

Makes training with a snorkel easy and effective: Training with a snorkel holds its own set of benefits (learn about them in my article of the 10 best snorkels for swimmers) but, unfortunately, when starting out for the first time it can be a bit hard keeping the water out of your nose when training.

This can make training quite frustrating and you may even end up sneezing and sniffling throughout the course of your day as the chlorinated water you took in during practice makes it circulation through your sinuses. 

Luckily, you can make your life much easier by simply throwing on a nose clip and receiving all of the benefits of training with your snorkel as well as the added benefits that come with training with a nose clip.

Now that you have a better understanding of why nose clips can be so useful, let’s have a look at some of the best nose clips for swimmers, I’ll provide you with an in-depth overview of each and will also help you to make the best buying decision for your swimming needs in the pool.

15 Best nose clips for swimming- everything you want and need to know

Here are the best nose clips for swimmers-

  • Speedo Liquid Comfort Nose Clip
  • Speedo Competition Nose Clip
  • Aqausphere Silicone Nose Clip With Case
  • Phelps Aquastop Nose Clip With Case
  • Cressi Nose Clip
  • Arena Nose Clip Pro
  • Arena Strap Nose Clip Pro 
  • Better Times Nose Clip 
  • Finis Nose Clips 
  • TYR Nose Clip
  • Sporti Ergo Swim Clip
  • Sproti Nose Clip II
  • TYR Latex Nose Clip 
  • Sporti Nose Clip 
  • Sporti Swim Clip

<–Scroll to view full table on mobile→

Swimming Nose Clip MaterialColor OptionsOur RatingView Latest Price On SwimOutlet
Speedo Liquid Comfort Nose ClipNylonMultiple Colors10/10>View Price
Speedo Competition Nose Clip78% Polyamide, 22% Elastane LycraMultiple Colors10/10>View Price
AquaSphere Silicone Nose ClipSiliconeBlue10/10>View Price
Phelps Aquastop Nose ClipSiliconeOrange10/10>View Price
Cressi Nose ClipSiliconeYellow10/10>View Price
Arena Nose Clip ProPC-TPRMultiple Colors10/10>View Price
Arena Strap Nose Clip ProPC-SiliconePink10/10>View Price
Better Times Nose ClipLatexBadge9/10>View Price
Finis Nose ClipQuality Nylon and SiliconeMultiple Colors9/10>View Price
TYR Nose ClipLatexMultiple Colors9/10>View Price
Sporti Ergo Swim ClipPC-TPEClear8/10>View Price
Sporti Nose Clip IIPC-TPEBlue8/10>View Price
TYR Latex Nose ClipLatexBlack7/10>View Price
Sporti Nose ClipPC and SiliconeMultiple Colors7/10>View Price
Sporti Swim ClipSiliconeBeige7/10>View Price

1. Speedo Liquid Comfort Nose Clip- Best Training Nose Clip

The Speedo Liquid Comfort Nose Clip is my top pick as the best overall nose clip for training. This little piece of equipment has a great overall design that will provide you with superb comfort, performance, and durability while swimming.Speedo Liquid Comfort Nose Clip For Swimmers

The frame is designed using lightweight and comfortable materials to optimize both your swimming performance and overall experience. The frame is also made to perfectly fit the shape of your nose while providing great hydrodynamics in the water.

Something I like about the Speedo Liquid Comfort nose clip is the fact that it features a universal fit that will be optimal for the majority of swimmers. 

Further, the frame is designed using a durable and high-quality nylon material while also featuring soft TPR Pads that allow for a tight fit to ensure that no water enters your nose and disrupts your swimming experience.

Overall, the Speedo Liquid Comfort Nose Clip is a great option if you’re looking for something comfortable, lightweight, and hydrodynamic to train with. Another bonus is that this nose clip comes with a case and is available is a couple of color options so that you can choose to your preference.

Pros
  • Lightweight and comfortable design.
  • Universal fit.
  • Durable materials.
  • Soft TPR Pads ensure a tight fit and good comfort.
  • Hydrodynamic contours.
  • Case included.
  • Multiple color options.
Cons
  • May not fit all face types perfectly which causes the nose clip to slide around.

2. Speedo Competition Nose Clip- Best Racing Nose Clip

Looking for a hydrodynamic and lightweight nose clip that is designed for competition usage? Well, look no further than the Speedo Competition Nose Clip. This nose clip is my top pick for racing due to a couple of reasons, let’s take a look at them-Speedo Competition Nose Clip For Swimming

Firstly, this nose clip is perfect for fast swimming. It’s lightweight and has a super low-profile design to optimize your hydrodynamics and minimize any possible drag in the water. It also has a really secure fit to ensure that it won’t come off when you dive in or do a fast turn. And on top of that it’s also quite comfortable ensuring it doesn’t cause any distractions when you are racing.

Other than all of the great performance features, this nose clip is also quite durable. The frame features a 78% polyamide and 22% elastane lycra composition while the stainless steel clip also has a latex coating on top.

All in all, this is a really solid nose clip. This would definitely be my go-to option for racing and as a bonus, it’s also available in a few color options.

Pros
  • Ideal for competition usage.
  • Lightweight and low-profile design ensures ideal hydrodynamics.
  • Secure fit while wearing.
  • Comfortable design.
  • Durable build.
  • Multiple colors to choose from.
Cons
  • Smaller size than most nose clips.

3. AqauSphere Silicone Nose Clip With Case

The AquaSphere Silicone Nose Clip is a premium grade nose-clip that also comes with a really nice case that you can attach onto your swimming bag to ensure it’s always with you and never gets lost.Aquasphere Silicone Nose Clip For Swimmers

The nose clip features an anatomic bridge design that allows for an optimum, secure, and comfortable fit while swimming. For additional comfort, these also feature soft silicone pads that help to keep the nose clip comfortable for long periods of usage.

The fit of these is also universal with it being optimal for both adults and children ensuring that everyone can have a great swimming experience. 

Something I personally like about these is the silicone design. I find that silicone is one of the most durable materials for pool usage since chlorine doesn’t tear through it as easily as some of the other materials and allows the nose clip to stay in good shape for a long time.

Overall, this is a nice nose clip with some good features and a great overall design. I really dig the premium case that comes along, it’s quite neat and will keep your nose clip safe and secure when you’re not using it.

Pros
  • Premium grade design.
  • Nice case to store your nose clips in.
  • Anatomic bridge ensures a great and optimal fit.
  • Silicone pads ensure ideal comfort for long periods of usage.
  • Universal fit.
  • Silicone design is highly durable and lasts a long time.
Cons
  • Can break easily if you’re not careful.

4. Phelps Aquastop Nose Clip With Case

The Phelps Aquastop Nose Clip features a great looking and quality design constructed from durable silicone. The Nose Clip also comes with a nice little storage case that you can store it in to ensure that it’s always in your swim bag and doesn’t receive unnecessary damage.Phelps Aqua Stop Swimming Nose Clip

The construction of the Phelps Aquastop Nose Clip is sleek and features simple clamp technology which will allow you to easily fit the nose clip for a stable and secure fit while swimming.

As mentioned earlier, this nose clip is made using silicone which is great since it’ll be able to last quite some time and will have a nice and sturdy design.

All in all, I think the Phelps Aquastop Nose Clip will make a great addition to your swimming gear and will provide you with some good results and benefits while training or even racing.

Pros
  • High-quality design.
  • Neat storage case to keep your nose clip in.
  • Low profile and sleek design.
  • Simple clamp technology allows for a sturdy and secured fit.
  • Silicone design will last a long time.
Cons
  • May slide around a bit if it doesn’t fit you perfectly.

5. Cressi Nose Clip

The Cressi nose clip is another nice little piece of equipment with a simple, yet comfortable and effective design that would be sure to provide you with some great results in the water. Additionally, this nose clip is designed in Italy which also adds to its quality guarantee.Cressi Nose Clip For Swimmers

The Cressi Nose Clip features a comfortable and secure fit that will keep water out of your nose without creating any annoying pinching. Further, the whole nose clip is designed using silicone which also makes it quite durable and long-lasting.

Something I like about the Cressi Nose Clip is the fact that the clip is adjustable so that you can make it fit perfectly to your nose size to provide a secure and stable fit while swimming and crushing some laps in the pool.

Overall, this is a really solid nose clip with some nice and unique design aspects to provide you with a premium experience. It also comes with a little carry case to store your nose clip nice and securely when not in use.

Pros
  • Comfortable design that doesn’t pinch your nose.
  • Secure fit keeps water out of your nose.
  • Silicone design makes the nose clip durable.
  • Clip is adjustable for a custom fit.
  • Storage case included.
Cons
  • Doesn’t always fit perfectly which can cause it to slip off.

6. Arena Nose Clip Pro

The Arena Nose Clip Pro is another great set of nose clips to carry around in your swimming backpack. These are definitely on the premium range of things and do a great job of keeping the water where it should be- in the pool and out of your nose.Arena Nose Clip Pro For Swimmers

The Arena Nose Clip Pro is constructuted using PC-TPR material with a memory plastic frame. This combination allows for some great comfort, stability, and durability in the water.

Talking about comfort, the Arena Nose Clip Pro also features soft pads that provide extra comfort and help to achieve that perfect fit while you’re swimming. 

All in all, this is a great nose clip with some nice features. Additionally, it’s also available in a few color options so that you can choose to your preference and it also comes with a little storage case to keep your nose clips safe and secure when you’re not swimming.

Pros
  • Premium-grade design.
  • Constructed using a combination of PC-TPR and Memory Plastic for a durable design.
  • Allows for a stable and secure fit that keeps water out of your nose.
  • Soft pads ensure a super comfortable fit.
  • Multiple color options.
  • Storage case included.
Cons
  • Can slip off every now and then.

7. Arena Strap Nose Clip Pro 

Moving onto our next nose clip, we actually have the Arena Strap Nose Clip Pro. This nose clip is practically the same as the Arena Nose Clip Pro but has an interesting design adjustment that makes it far more stable and secure than both the Arena Nose Clip Pro and many other nose clips out there.Arena Strap Nose Clip Pro

The Arena Strap Nose Clip Pro features a little strap that goes around your neck and secures the nose clip in place so that it won’t slide around or accidentally fall off when you’re swimming. This is awesome since it’s a problem a lot of nose clips, unfortunately, have.

The Arena Nose Clip Pro also features a nice little memory plastic frame combined with PC-Silicone materials which allows for a durable design that will last a long time while the soft pads ensure a comfortable fit in the water.

Overall, this is an excellent nose clip for those swimmers who get annoyed when the nose clip slides around or even falls off from time to time. It also comes with a nice little case to keep it neatly stored away.

Pros
  • Super secure due to the strap design.
  • Won’t fall off or slide around when swimming.
  • Durable design.
  • Comfortable fit.
  • Comes with a storage case.
Cons
  • Can take some time to get used to the strap attachment.

8. Better Times Nose Clip 

The Better Times Nose Clip is a basic yet popular and effective nose clip with a nice construction and great fit and feel in the water. The design features a latex construction which is pretty durable and provides great comfort while wearing so that you can swim with zero distractions.Better Times Nose Clip For Swimming

The fit on these is also great and will ensure that no water comes into your nose and interrupts your swimming experience. Additionally, the Better Times Nose Clip has a universal fit that fits both adults and younger swimmers perfectly.

All in all, this is a great and simple nose clip that will allow you to have a great training session and crush a ton of laps in the pool.

Pros
  • Basic design makes it easy and simple to use.
  • Latex construction is durable.
  • Comfortable fit.
  • Secure and stable fit.
  • Universal design allows it to be worn by all swimmers.
Cons
  • No case to store in.

9. Finis Nose Clips 

The Finis Nose Clip is a nice pair of premium-level nose clips that will ensure that no water enters your nostrils and interrupts your swimming experience. They feature an anatomic design that fits perfectly with the contours of your nose to provide a stable, secure, and comfortable fit while wearing.Finis Nose Clip For Swimming

Additionally, there are silicone pads that increase the comfort while wearing so that you can wear your nose clips for long periods of time without feeling distracted by them. 

The Finis Nose Clips also feature a high-quality nylon construction which allows for great durability and pressure retention to ensure that water won’t enter your water no matter how old your nose clips get.

Overall, these are a great pair of nose clips. I really like the fact that  the design is a bit stronger and more rigid. It’ll help to keep the nose clips nice and stable while you’re swimming.

Pros
  • Premium construction.
  • Anatomic design ensures a perfect fit while wearing.
  • Silicone pads guarantee maximum comfort.
  • High-quality nylon ensures durable nose clips.
  • Rigid design allows for a stable and secure fit while swimming.
Cons
  • Storage case not included.

10. TYR Nose Clip

The TYR Nose Clip is a super basic and easy to use swimming nose clip that will keep the water out of your nostrils and will get the job done allowing you to train at your most optimal levels to achieve excellent results in the water.TYR Nose Clips For Swimmers

The TYR Nose Clip is designed using latex which allows for a secure and comfortable fit that will last you a long time.

The nose clip also features an universal fit which makes it perfect for both adults and younger swimmers to ensure that everyone can have a great swimming experience and achieve their goals in the pool.

All in all, I really like the TYR Nose Clip, it’s basic and simple, cost-effective and will provide some good results in the water.

Pros
  • Basic and easy to use design.
  • Cheap price.
  • Latex design ensures comfort and stability while wearing.
  • Universal fit allows it to be worn by all swimmers.
  • Durable construction.
Cons
  • No case.
  • Too big for some swimmers.

11. Sporti Ergo Swim Clip

The Sporti Ergo Swim Clip is basic in design but presents some solid features which are sure to get the job done perfectly. The construction is low profile and hydrodynamic to ensure that minimal drag is created while swimming.Sporti Ergo Nose Clip For Swimming

The entire nose clip is designed using PC-TPE materials which provide a rigid build that will last a long time. The nose clip is a one size fits most which means that the majority of swimmers will be happy with the fit of this nose clip.

Talking about the fit, this nose clip is made to be quite comfortable and to provide a secure and stable fit while swimming.

Overall, it’s a great nose clip coming in at a super-low price. It’s available in a clear version and also comes with a little storage case for added protection.

Pros
  • Simple and easy to use construction.
  • Low profile and hydrodynamic build.
  • Durable PC-TPE Materials.
  • One size fits most design.
  • Comfortable, secure, and stable fit.
  • Comes with a storage case.
Cons
  • Smaller design makes it quite tight fitting.

12. Sporti Nose Clip II

The Sporti Nose Clip II features a more advanced design with some great features to provide you with the best nose clip swimming experience possible. The entire construction is designed using PC-TPE plastic which provides a comfortable fit and a durable construction.Sporti Nose Clip II

The design of the nose clip is lightweight and made to perfectly fit the contours of your nose so that you can receive a stable and secure nose clip that still provides optimal hydrodynamics and minimal resistance while swimming.

The Sporti Nose Clip II features a one size fits most design allowing pretty much all swimmers to have a great experience while wearing this nose clip.

All in all, it’s a solid nose clip with a nice design. Like most other nose clips it also comes with a little storage case to keep it in when not in use.

Pros
  • PC-TPE materials ensure durability and comfort.
  • Construction molded to the contours of your nose for a secure and stable fit.
  • Optimal hydrodynamics and minimized resistance.
  • One size fits most construction.
  • Storage case included.
  • Cheap price.
Cons
  • Smaller sized design.

13. TYR Latex Nose Clip 

The TYR Latex Nose Clip features a more advanced and different style of design than your typical nose clip while still coming in at a good price point and getting the job done so that you can have a good swimming workout.TYR Latex Nose Clip For Swimmers

The design features a comfortable latex coated metal clip which forms the shape and bulk of the nose clip. This helps to stop any water from entering your nose while providing a stable and secure fit in the water.

This nose clip also features a strap that goes around your neck to ensure that the nose clip stays in place at all times and you don’t lose it when swimming.

Overall, it’s an awesome nose clip with a good design, a neat storage case, and a good price for what you receive in the package.

Pros
  • Advanced design.
  • Good price.
  • Latex coated clip provides a comfortable and durable design.
  • Stable and secure fit.
  • Strap secures nose clip in place at all times.
  • Storage case.
Cons
  • Design is a little tight to ensure water doesn’t enter which may be uncomfortable for some swimmers at first.

14. Sporti Nose Clip

The Sporti Nose Clip is a popular nose clip with a nice and basic design, multiple color options to choose from, a storage case, and a bunch of nice features loaded in to ensure you have a great swimming workout. Sporti Nose Clip For Swimming

The Sporti Nose Clip is perfect for all swimming activities and also makes a good fit for competition swimming. The design is anatomic and ensures a great fit that allows for stability and comfort in the water.

The fit is universal and will fit pretty much all swimmers quite nicely while the entire construction is made from PC and Silicone materials to ensure durability and comfort while wearing.

All in all, this is a superb nose clip with a nice and simple design coming in at a very low price that will save you a couple of bucks if you choose to go with it.

Pros
  • Great for all swimming activities- training, racing, and more.
  • Anatomic design ensures comfort and stability.
  • Universal fit makes it great for all swimmers.
  • PC and Silicone materials allow for a durable design.
  • Low price.
  • Storage case.
  • Multiple color options.
Cons
  • Can be uncomfortable to wear for long periods of time

15. Sporti Swim Clip

Last but definitely not least, is the Sporti Swim Clip. This is another super popular and easy to use nose clip that will get the job done perfectly and keep any and all water out of your nose so that you can focus on becoming the best swimmer that you can be.

Like the Sporti Nose Clip the Swim Clip is perfect for all types of swimming usage- training, racing, synchronized swimming, and whatever else you want to use it for. Additionally, the entire design is made using silicone to provide a durable construction.

Further, the Sporti Swim Clip features an anatomic build to provide optimal security and stability while swimming. The construction is lightweight and low-profile and will allow for optimal hydrodynamics in the water.

Overall, it’s a great nose clip for swimmers. The price is a big plus and there is also a storage case included. Personally, I really dig the beige look on this nose clip. 

Pros
  • Simple and easy to use design.
  • Great for all types of swimming usage.
  • 100% silicone design ensures durability.
  • Anatomic build guarantees a stable and secure fit.
  • Lightweight and low profile construction allows for good hydrodynamics.
  • Storage case included.
Cons
  • Uncomfortable to use for long periods of time.
  • Can slip off from time to time.

How to choose the best nose clip for swimmers

1. No distractions

The first thing to make sure of when picking a nose clip for swimmers is to make sure that the design is the right fit for yourself. You don’t want a nose clip that will get in your way and interfere with your swimming.

Generally, something low-profile would be good but you also have to make sure that it fits your nose right and isn’t too big or too tight.

2. Nose clip comfort and fit

A lot of nose clips have different things built into their design to make them comfortable. Some nose clips are, however, more comfortable than others. This can easily be spotted by looking at the features and materials used.

Depending on what comfort level you prefer you may choose to go with nose clips that either have all of the comfort checks or something a bit more simple and lightweight that isn’t quite as comfortable.

The fit is also important to consider. You need something that will stay stable and secure for the majority of the time when you are swimming. Most nose clips will slide around a little bit so don’t worry about that too much. You’re just looking for something that will stay on most of the time while keeping the water out.

3. Nose clip hydrodynamics

Different nose clips have different levels of hydrodynamics and resistance. If the nose clip is bigger it will usually have a bit more resistance, but depending on the contours of the design it may still be quite hydrodynamic.

The key is to look for something that will fit well with your nose which will ensure that minimal drag is created and hydrodynamics stays optimal at all times.

Conclusion

Nose clips can be useful little pieces of swimming equipment that can make your life easier and more comfortable and help you to become a better swimmer by keeping your training sessions fluent with minimal distractions.

I recommend that all swimmers invest in 1 or 2 pairs of basic nose clips to carry around with them at all times. The usage of these are becoming more and more popular- both in training and competition with many swimmers even starting to wear them on the 50 freestyle event since it makes it easier to breathe less.

With that said, I hope that this article helped you to find the perfect nose clip and that you can go and crush all of your future swimming workouts. If you want to read some more swimming articles I recommend checking out my blog. See you there!

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About the author

Benjamin

Benjamin

I am Benjamin, a competitive swimmer with many years of experience in the sport of swimming. I am very passionate about competitive swimming and love sharing everything I have learned about the sport. I specialize in swimming butterfly and my favorite event is the 100m butterfly with the 50m and 200m fly closely following.

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