Learn how to take your swimming performance to the next level!
FINIS Smart Goggles Review (Hands-On)
If you are ready to take advantage of some of the most advanced swim tracking currently available, then the FINIS Smart Goggles powered by CIYE are a must-have! In this…
9 Leg Exercises For Swimmers To Boost Swimming Performance
When you think of a swimmer’s body, you probably imagine- broad shoulders, big lats, and well-defined abs- but something many overlook is the leg muscles. Just as the upper body…
SwimOutlet Review- The Web’s Most Popular Swim Shop Reviewed
Your One Stop Destination for Everything Aquatic- SwimOutlet is the premier online destination for aquatics apparel and the web’s most popular swim shop. Since its inception, SwimOutlet has expanded into…
3 Phases Of The Butterfly Stroke Arm Movement (Technique)
Mastering the butterfly stroke arm movement is a critical part of being able to swim butterfly fast and efficiently. In butterfly, the upper body plays a vital role in generating…
Butterfly Breathing Technique Guide (Styles, Tips, And More)
Butterfly is one of the most physically demanding strokes in swimming, which is why it’s important to ensure that you are breathing properly and efficiently while swimming it. Correct butterfly…
11 Best Headphones For Swimming- The 2021 Expert Review
It’s no secret that swimming is one of the best full-body workouts you can do, that said as a regular team swimmer, I know just how boring swimming alone can…
6 Reasons Swimming Makes You Tired (& What To Do About It)
Whether you are a seasoned competitive swimmer or a novice lap swimmer, chances are that you’ve experienced the all so familiar post-swim fatigue reported by so many swimmers and triathletes…
5 Disadvantages Of Swimming You Should Be Aware Of
Swimming is well known for its many advantages such as being a great all-around workout, burning a ton of calories, being low impact, strengthening your heart and cardiovascular system, and…
Dryland Cardio For Swimmers- 7 Workouts To Build Endurance
Swimming is well known as being one of the best cardio workouts out there. That said, many competitive swimmers still incorporate dryland cardio into their training schedule to improve their…
7 Best Tech Suits Approved For Swimmers 12 And Under (2021)
DISCLAIMER: This article is in no way directed towards swimmers aged 13 years old or younger, but rather to the parents of those swimmers who purchase their tech suits and…
How To Put On A Tech Suit In 13 Steps (For Men & Women)
Need some help getting your tech suit on? Not sure what’s the best way to put on a tech suit? Don’t worry! In today’s article, we will cover how to…
TYR Venzo Tech Suit Review (Hands-On)
If you are ready to swim fast this racing season, crush some PBs in the pool, and ace those gold medals and qualifying times then suit up, because today we’ll…
What Are Tech Suits For Swimming?- A Guide For Swimmers
If you are a swimmer you’ve probably heard the term “tech suit” being thrown around at your local swimming meets, you’ve most likely also seen a few of these suits-…
How Many Laps Is A Mile In Swimming? (Distance Charts)
The sport of swimming contains a lot of strange terms and jargon which some elite-level swimmers don’t even fully understand. One of the most confusing aspects is perhaps the mile…
13 Best Men’s Tech Suits For Swimming- The 2021 Expert Guide
It’s no secret that tech suits can enhance your swimming performance in the pool. With entire teams of engineers and researchers behind the manufacturing of these technical swimming suits the…
Why Swimmers Shave- Everything You’ve Ever Wanted To Know
It’s a common phenomenon among competitive swimmers to shave their bodies before big swimming competitions and as strange as it may sound to your average non-swimmer, it’s considered completely normal…
Does Swimming Make You Taller? Here’s What Research Says
Swimmers are widely known as some of the tallest athletes on the planet and it is no secret either that swimming is one of the best forms of exercise. Swimming…
7 Best Arm Exercises For Swimmers To Develop A Faster Stroke
One sure way to strike fear into the hearts of your competitors is by walking out on the pool deck with big and strong arms. That said, this is probably…
Tired After Swimming 50 Meters?- Follow This 5 Step Strategy
You may be able to run a mile or cycle 5 without much effort, but when it comes to the pool it’s a whole different ball game and you may…
How To Swim 100 Fly- Race Strategy, Technique, And Sets
Butterfly races are usually some of the most dreaded events among competitive swimmers. That, however, shouldn’t be the case, and is why in this article we’ll be taking a look…
Does Swimming Build Muscle? (+7 Tips To Maximize Growth)
Chances are you have probably heard about many of the benefits of swimming. Some of the popular ones include- a low impact workout, increased muscle mass, better aerobic fitness, endurance,…
