Do you sweat when you swim

Do You Sweat When You Swim? Here’s What Research Says

It seems like a simple question with an obvious answer, doesn’t it? It shouldn’t be difficult to figure out that swimmers sweat. And really, it’s not. But before you just hop in the pool for another challenging workout and forget about it, you want to consider a few crucial factors like hydration, electrolytes, and even …

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food for swimmers

17 Foods for Swimmers to Boost Performance (Superfoods)

Think quick: Are the foods you eat every day contributing to your swimming performance? If your answer is no or you are unsure, you are not alone. Many swimmers lack the knowledge of foods they should be eating- or not eating- to boost their swimming performance.  That’s okay— you’re only moments away from learning about …

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why does swimming make you hungry and why do swimmers eat so much

7 Reasons Swimming Makes You Hungry and Swimmers Eat so Much

Imagine you’re hopping out of the pool after a hard swimming workout. You’re feeling accomplished. But all of a sudden, an intense feeling of hunger rushes over you, and your mind races elsewhere.  But wait! You don’t even have to imagine! Because you’re a swimmer- you know this feeling of hunger all too well. But …

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FINIS Smart Goggles Review

FINIS Smart Goggles Review (Hands-On)

If you are ready to take advantage of some of the most advanced swim tracking currently available, then the FINIS Smart Goggles powered by CIYE are a must-have! In this review, I’ll be taking an in-depth look at the FINIS Smart Goggle- with its plethora of features- ultimately enabling you to take your swim training …

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Leg exercises for swimmers

9 Leg Exercises For Swimmers To Boost Swimming Performance

When you think of a swimmer’s body, you probably imagine- broad shoulders, big lats, and well-defined abs- but something many overlook is the leg muscles. Just as the upper body plays an essential role in swimming, so does the lower half. And it’s probably no surprise that in some swimming events, the legs might even …

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swimoutlet review

SwimOutlet Review- The Web’s Most Popular Swim Shop Reviewed

Your One Stop Destination for Everything Aquatic- SwimOutlet is the premier online destination for aquatics apparel and the web’s most popular swim shop. Since its inception, SwimOutlet has expanded into virtually every activity that takes place in and around water, becoming the largest online specialty store for aquatics in North America (and the world). In …

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