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Zygo Swimming Headphones Review

Zygo Swimming Headphones Review: An Engineering Masterpiece

Have you ever been interested in mixing up your swimming workouts with music, only to be disappointed by the limited- and often- outdated technology?  In that case, a creative new ...
best kickboards for swimming

9 Best Kickboards for Swimming: The 2023 Expert Guide

Ready to kick your swimming performance up a notch? The leg kick is estimated to contribute an average of 31% to swimming propulsion–a hefty amount. And that doesn’t take into account its positive ...
upper body exercises workouts for swimmers

11 Top Upper Body Exercises and Workouts for Swimmers

Did you know that upper-body strength is strongly correlated with swimming performance for both sprinters and distance swimmers? This is according to a study published in the International Journal of Sports Medicine. ...
Do you sweat when you swim

Do You Sweat When You Swim? Here’s What Research Says

It seems like a simple question with an obvious answer, doesn’t it? It shouldn’t be difficult to figure out that swimmers sweat. And really, it’s not. But before you just ...
food for swimmers

17 Foods for Swimmers to Boost Performance (Superfoods)

Think quick: Are the foods you eat every day contributing to your swimming performance? If your answer is no or you are unsure, you are not alone. Many swimmers lack ...
why does swimming make you hungry and why do swimmers eat so much

7 Reasons Swimming Makes You Hungry and Swimmers Eat so Much

Imagine you’re hopping out of the pool after a hard swimming workout. You’re feeling accomplished. But all of a sudden, an intense feeling of hunger rushes over you, and your ...
what to do before during after swimming featured image

15 Useful Things to Do Before, During, and After Swimming

With an abundance of distractions, knowing what to focus on day in and day out to become a better swimmer is everything. Not being aware of what to do before, ...
Gifts for swimmers

23 Gifts For Swimmers They Will Absolutely Love to Use

If you are looking for some of the best gifts for swimmers, then you’ve come to the right place. Whether you are a swimmer looking to spoil yourself after smashing ...
FINIS Smart Goggles Review

FINIS Smart Goggles Review (Hands-On)

If you are ready to take advantage of some of the most advanced swim tracking currently available, then the FINIS Smart Goggles powered by CIYE are a must-have! In this ...
Leg exercises for swimmers

9 Leg Exercises For Swimmers To Boost Swimming Performance

When you think of a swimmer’s body, you probably imagine- broad shoulders, big lats, and well-defined abs- but something many overlook is the leg muscles. Just as the upper body ...
swimoutlet review

SwimOutlet Review- The Web’s Most Popular Swim Shop Reviewed

Your One Stop Destination for Everything Aquatic- SwimOutlet is the premier online destination for aquatics apparel and the web’s most popular swim shop. Since its inception, SwimOutlet has expanded into ...
butterfly stroke arm movement

3 Phases Of The Butterfly Stroke Arm Movement (Technique)

Mastering the butterfly stroke arm movement is a critical part of being able to swim butterfly fast and efficiently. In butterfly, the upper body plays a vital role in generating ...