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Butterfly Breathing Technique Guide (Styles, Tips, And More)

Butterfly is one of the most physically demanding strokes in swimming, which is why it’s important to ensure that you are breathing properly and efficiently while swimming it.  Correct butterfly ...
best headphones for swimming

11 Best Headphones For Swimming- The 2023 Expert Review

It’s no secret that swimming is one of the best full-body workouts you can do, that said as a regular team swimmer, I know just how boring swimming alone can ...
why does swimming make you tired

6 Reasons Swimming Makes You Tired (& What To Do About It)

Whether you are a seasoned competitive swimmer or a novice lap swimmer, chances are that you’ve experienced the all so familiar post-swim fatigue reported by so many swimmers and triathletes ...
disadvantages of swimming

5 Disadvantages Of Swimming You Should Be Aware Of

Swimming is well known for its many advantages such as being a great all-around workout, burning a ton of calories, being low impact, strengthening your heart and cardiovascular system, and ...
dryland cardio workouts for swimmers

Dryland Cardio For Swimmers- 7 Workouts To Build Endurance

Swimming is well known as being one of the best cardio workouts out there. That said, many competitive swimmers still incorporate dryland cardio into their training schedule to improve their ...
approved tech suits 12 and under

7 Best Tech Suits Approved For Swimmers 12 And Under

DISCLAIMER: This article is in no way directed towards swimmers aged 13 years old or younger, but rather to the parents of those swimmers who purchase their tech suits and ...
how to put on a tech suit

How To Put On A Tech Suit In 13 Steps (For Men & Women)

Need some help getting your tech suit on? Not sure what’s the best way to put on a tech suit? Don’t worry! In today’s article, we will cover how to ...
TYR Venzo Review

TYR Venzo Tech Suit Review (Hands-On)

If you are ready to swim fast this racing season, crush some PBs in the pool, and ace those gold medals and qualifying times then suit up, because today we’ll ...
What Are Tech Suits For Swimming

What Are Tech Suits For Swimming?- A Guide For Swimmers

If you are a swimmer you’ve probably heard the term “tech suit” being thrown around at your local swimming meets, you’ve most likely also seen a few of these suits- ...
Laps In A Mile Swimming

How Many Laps Is A Mile In Swimming? (Distance Charts)

The sport of swimming contains a lot of strange terms and jargon which some elite-level swimmers don’t even fully understand. One of the most confusing aspects is perhaps the mile ...
Best Men's Tech Suits

13 Best Men’s Tech Suits For Swimming- The 2023 Expert Guide

It’s no secret that tech suits can enhance your swimming performance in the pool. With entire teams of engineers and researchers behind the manufacturing of these technical swimming suits the ...
why do swimmers shave

Why Swimmers Shave- Everything You’ve Ever Wanted To Know

It’s a common phenomenon among competitive swimmers to shave their bodies before big swimming competitions and as strange as it may sound to your average non-swimmer, it’s considered completely normal ...