Blog
Tired After Swimming 50 Meters?- Follow This 5 Step Strategy
You may be able to run a mile or cycle 5 without much effort, but when it comes to the pool it’s a whole different ball game and you may ...
How to Swim 100 Fly- Race Strategy, Technique, and Sets
Butterfly races are usually some of the most dreaded events among competitive swimmers. That, however, shouldn’t be the case, and is why in this article we’ll be taking a look ...
Does Swimming Build Muscle? (+7 Tips To Maximize Growth)
Chances are you have probably heard about many of the benefits of swimming. Some of the popular ones include- a low impact workout, increased muscle mass, better aerobic fitness, endurance, ...
Jump Rope For Swimmers: 9 Reasons Swimmers Should Do It
If you are looking to spice up your swim training while simultaneously becoming a better and faster swimmer then you better start jumping some rope. Jump rope for swimmers is ...
How Long Do Tech Suits Last? (+5 Tips To Increase Life Span)
Tech suits are easily one of the most important and critical pieces of competition swimming equipment- and one of the most expensive as well. These suits can have a big ...
How Much Time Does A Tech Suit Drop?- The Scientific Formula
If you are reading this, I’m guessing you are already convinced that tech suits can make a difference and help you to swim faster. If for some reason you don’t ...
Tech Suit Size Chart: Speedo, Arena, TYR, Mizuno, Finis
I recommend reading the following before continuing to the size guide for your tech suit. If you are reading this article, I’m assuming that you already know what tech suit ...
Long Distance Swimming Technique: 7 Key Steps to Perfection
For a lot of swimmers, raw speed is the ultimate goal, but for many others, it is being able to cover long distances, whether open water or in the pool. ...
5 Best Fins for Open Water Swimming
Are you going on an open water swim and looking for some of the best open water swimming fins to accompany you on that journey? Well, in that case, you’ve ...
10 Resistance Band Exercises for Swimmers to Build Strength
Resistance bands are a dryland tool that most swimmers are familiar with and that most coaches love to incorporate into dryland training routines. Resistance bands serve as a cost-effective and ...
7 Best Pool And Dryland Breathing Exercises for Swimmers
As a swimmer, you probably realize just how important proper breathing is, but what you don’t realize is the fact that most of us aren’t utilizing our breathing and lung ...
Best Fitbits For Swimming: Top 6 Waterproof Fitbit Trackers
If you are looking for the best Fitbits for swimming, then you’ve come to the right place because in today’s article we’ll be discussing the best Fitbits for swimming so ...
