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tech suit size chart guide

Tech Suit Size Chart: Speedo, Arena, TYR, Mizuno, Finis

I recommend reading the following before continuing to the size guide for your tech suit. If you are reading this article, I’m assuming that you already know what tech suit ...
long distance swimming technique

Long Distance Swimming Technique: 7 Key Steps to Perfection

For a lot of swimmers, raw speed is the ultimate goal, but for many others, it is being able to cover long distances, whether open water or in the pool. ...
5 best fins for open water swimming

5 Best Fins for Open Water Swimming

Are you going on an open water swim and looking for some of the best open water swimming fins to accompany you on that journey? Well, in that case, you’ve ...
resistance band exercises for swimmers

10 Resistance Band Exercises for Swimmers to Build Strength

Resistance bands are a dryland tool that most swimmers are familiar with and that most coaches love to incorporate into dryland training routines. Resistance bands serve as a cost-effective and ...
best breathing exercises for swimmers- dryland and pool

7 Best Pool And Dryland Breathing Exercises for Swimmers

As a swimmer, you probably realize just how important proper breathing is, but what you don’t realize is the fact that most of us aren’t utilizing our breathing and lung ...
fitbits for swimming

Best Fitbits For Swimming: Top 6 Waterproof Fitbit Trackers

If you are looking for the best Fitbits for swimming, then you’ve come to the right place because in today’s article we’ll be discussing the best Fitbits for swimming so ...
what to eat before swimming in the morning

What to Eat Before Swimming In the Morning- Guide & Examples

As they say- the early bird catches the worm, so whether you’re a hardworking early riser looking to spice up their training routine by going for a morning swim or ...
best supplements for swimmers

Best Supplements for Swimmers: Top 8 Picks for Elite Results

DISCLAIMER: This is not medical advice by any means, always consult a registered physician or dietitian if you are unsure. Images are for demonstrative purposes only. There’s a famous comparison ...
Swimming Vs Gym

Swimming Vs Gym- Which Is Better For You?

Do you want to become fitter and stronger? But not quite sure which training method is best and will provide you optimal results so that you can achieve your fitness ...
best nose clips for swimmers

15 Best Nose Clips for Swimmers- Expert Guide and Benefits

Nose clips hold many benefits and are used by many swimmers- from beginner- and synchronized swimmers to competitive swimmers who easily grind out 50km to 60km in the pool each ...
How to clean swimming goggles

How to Clean Swimming Goggles- 3 Easy and Effective Steps

Are your swimming goggles feeling a bit dirty? Maybe you’re struggling to see through those murky lenses while swimming? Or do you feel like your goggles might fall apart any ...
Best snorkels for swimming

Best Snorkel for Swimming Laps: Top 8 Swimmer’s Snorkels

Are you looking for an awesome snorkel to grind out some laps and take your swimming to the next level? Well, look no further because, in today’s article, we’ll be ...