Blog
Arena Vs Speedo- Top Swimming Brands Compared
It is no secret that Arena and Speedo are two of the biggest swimming brands. Aside from one or two other swim brands, they completely dominate the competitive swimming market. ...
Swimming Strength Training- The Swimmer’s Complete Guide
As competitive swimmers, we are always looking to become faster and better swimmers. (Swimming strength training can help us achieve this.) We want to push our bodies to the limits ...
What to Eat Before Swimming Practice- Complete Guide
Swimming practice can easily sometimes be the hardest part of our day- grueling butterfly sets, boring distance sets, and hard sprint sets. As competitive swimmers, we all know the drill ...
Weight Training for Distance Swimmers- 8 Awesome Exercises
Distance swimmers usually aren’t the biggest and most muscular swimmers in the pool. Your strongest and most muscular swimmers are usually the sprint swimmers, followed by the middle-distance swimmers and ...
TYR vs Speedo- Which Swimming Brand Is Better?
Speedo vs TYR- Are you wondering which swimming brand is the best? Well, in that case, you’ve come to the right place because today we will be doing a full ...
10 Butterfly Stroke Drills for Improved Swimming Technique
Swimming is all about reducing resistance in the water as much as possible and being able to swim as fast as you can to ultimately win your race, grab that ...
How to Swim Butterfly Without Getting Tired- 5 Expert Tips
Butterfly is one of the hardest and most energy-consuming strokes in swimming with many swimmers being terrified of swimming it. Swimming a good and fast butterfly requires extreme strength, endurance, ...
Strength and Conditioning for Swimmers- Your Complete Guide
Strength and conditioning for swimmers have become an increasingly popular matter in the modern world of competitive swimming. Strength and conditioning for swimmers can be defined as the physical and ...
Swimming and Weight Training- Your Free And Complete Guide
Do you want to incorporate weight lifting into your training to become a better and faster swimmer? But feeling a bit overwhelmed and don’t know where to start? Don’t worry! ...
10 Best Strength Exercises for Swimmers to Swim Faster
Competitive swimming is often described as one of the most complex sports to master. There are so many things that go into it- technique development, nutrition, mental training, dry-land, and ...
Meal Plan for Swimmers: Pro Guide & How to Create Your Own
Swimming is easily one of the hardest and most energy-consuming sports on the planet. Professional competitive swimmers train up to 30 hours per week and can consume anywhere between 6000 ...
9 Best Swimming Fins for Training- The 2023 Expert Review
If you’re looking for the perfect pair of swimming fins to level up your swimming, look no further. With so many options available, finding the best swimming fins for you ...
