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how to improve swimming endurance

How to Improve Swimming Endurance- the Complete Guide

Whether you are a complete beginner swimmer or an experienced elite-level competitive swimmer. You are going to require a good base of swimming endurance. Even sprint or short-distance swimmers can ...
Arena Powerskin St 2.0 review

Arena Powerskin ST 2.0 Review- The Ultimate Budget Tech Suit

Nowadays, almost every competitive swimmer is wearing a tech suit. But unfortunately, a lot of these racing suits are quite expensive and not everyone is able to afford them, while ...
How many laps is a good swim workout?

How Many Laps Is A Good Swim Workout? (The Perfect Swim)

It’s widely accepted that swimmers are some of the fittest and most well-rounded athletes out there– chiseled and toned into athletic perfection through endless laps in the pool.  But that ...
swimming endurance workouts

12 Swimming Endurance Workouts: Tips, Tricks, and Technique

Having a solid foundation of swimming endurance is an important part of becoming a good swimmer. Swimming endurance and stamina is essential for maintaining a high level of fitness and ...
Swimmer wearing a TYR tech suit

5 Best TYR Tech Suits for Every Swimming Event- Expert Guide

Looking for a new TYR tech suit to crush it in the pool this season? Not sure which one would be best for you? Well, in that case, you’ve come ...
do tech suits make a difference

Do Tech Suits Make a Difference?- Here’s What Science Says

Over the past decade or so competitive swimmers from all levels have been turning to new and innovative technical swimsuits, also known as tech suits, to enhance their performance and ...

Arena Vs Speedo- Top Swimming Brands Compared

It is no secret that Arena and Speedo are two of the biggest swimming brands. Aside from one or two other swim brands, they completely dominate the competitive swimming market. ...
swimming strength training

Swimming Strength Training- The Swimmer’s Complete Guide

As competitive swimmers, we are always looking to become faster and better swimmers. (Swimming strength training can help us achieve this.) We want to push our bodies to the limits ...
what to eat before swimming practice

What to Eat Before Swimming Practice- Complete Guide

Swimming practice can easily sometimes be the hardest part of our day- grueling butterfly sets, boring distance sets, and hard sprint sets. As competitive swimmers, we all know the drill ...
distance swimmer doing weight training in the gym

Weight Training for Distance Swimmers- 8 Awesome Exercises

Distance swimmers usually aren’t the biggest and most muscular swimmers in the pool. Your strongest and most muscular swimmers are usually the sprint swimmers, followed by the middle-distance swimmers and ...
tyr vs speedo featured image

TYR vs Speedo- Which Swimming Brand Is Better?

Speedo vs TYR- Are you wondering which swimming brand is the best? Well, in that case, you’ve come to the right place because today we will be doing a full ...
butterfly stroke swimming drills

10 Butterfly Stroke Drills for Improved Swimming Technique

Swimming is all about reducing resistance in the water as much as possible and being able to swim as fast as you can to ultimately win your race, grab that ...