Swimming

In swimming, there is a lot of different terminologies- flip turn and tumble turn, lane rope and lane line, swimming stroke and swimming style, butterfly kick and dolphin kick, a ...

Are you having a hard time getting through your swimming workouts? Does swimming front crawl tire you out and make you feel like you’ll never reach your swimming and fitness ...

After swimming wickedly skew and veering off track a few times, I finally reach the first buoy. I glance up to see how far I’ve still got to swim.  I’m ...

Anyone who has been involved in the sport of competitive swimming for at least a little while, has probably wondered- “how many yards is a swimming mile?”. This may seem ...

Whether you are a complete beginner swimmer or an experienced elite-level competitive swimmer. You are going to require a good base of swimming endurance. Even sprint or short-distance swimmers can ...

It’s widely accepted that swimmers are some of the fittest and most well-rounded athletes out there– chiseled and toned into athletic perfection through endless laps in the pool.  But that ...

Having a solid foundation of swimming endurance is an important part of becoming a good swimmer. Swimming endurance and stamina is essential for maintaining a high level of fitness and ...

Swimming is all about reducing resistance in the water as much as possible and being able to swim as fast as you can to ultimately win your race, grab that ...

Butterfly is one of the hardest and most energy-consuming strokes in swimming with many swimmers being terrified of swimming it. Swimming a good and fast butterfly requires extreme strength, endurance, ...

It’s no secret that some of the most decorated swimmers are well taller than your average person. Look at Michael Phelps, for example- the most decorated Olympian of all time- ...