Swimming
How Many Yards In A Swimming Mile? (A Historical Analysis)
Anyone who has been involved in the sport of competitive swimming for at least a little while, has probably wondered- “how many yards is a swimming mile?”. This may seem ...
How to Improve Swimming Endurance- the Complete Guide
Whether you are a complete beginner swimmer or an experienced elite-level competitive swimmer. You are going to require a good base of swimming endurance. Even sprint or short-distance swimmers can ...
How Many Laps Is A Good Swim Workout? (The Perfect Swim)
It’s widely accepted that swimmers are some of the fittest and most well-rounded athletes out there– chiseled and toned into athletic perfection through endless laps in the pool. But that ...
12 Swimming Endurance Workouts: Tips, Tricks, and Technique
Having a solid foundation of swimming endurance is an important part of becoming a good swimmer. Swimming endurance and stamina is essential for maintaining a high level of fitness and ...
10 Butterfly Stroke Drills for Improved Swimming Technique
Swimming is all about reducing resistance in the water as much as possible and being able to swim as fast as you can to ultimately win your race, grab that ...
How to Swim Butterfly Without Getting Tired- 5 Expert Tips
Butterfly is one of the hardest and most energy-consuming strokes in swimming with many swimmers being terrified of swimming it. Swimming a good and fast butterfly requires extreme strength, endurance, ...
9 Tips for Short Swimmers to Compete at the Highest Level
It’s no secret that some of the most decorated swimmers are well taller than your average person. Look at Michael Phelps, for example- the most decorated Olympian of all time- ...
