Swimming Guides

How to improve swimming endurance

How To Improve Swimming Endurance- The Swimmer’s Complete Guide

Whether you are a complete beginner swimmer or an experienced elite-level competitive swimmer. You are going to require a good base of swimming endurance. Even sprint or short distance swimmers can benefit from having higher levels of swimming endurance. And that’s why in this article we will be looking at how to improve swimming endurance. …

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swimmer performing swimmer's shoulder treatment methods

Swimmer’s Shoulder Treatment- 7 Tips To Treat Swimmer’s Shoulder

Most competitive swimmers have most likely experienced swimmer’s shoulder or shoulder pain at some point or another in their swimming career. In this article, we will discuss 7 awesome swimmer’s shoulder treatment methods. “What is swimmers shoulder?” Swimmer’s shoulder is a condition where the swimmer aggravates their shoulder whilst swimming due to the constant joint …

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