Swimming Guides

why do swimmers shave

Why Swimmers Shave- Everything You’ve Ever Wanted To Know

It’s a common phenomenon among competitive swimmers to shave their bodies before big swimming competitions and as strange as it may sound to your average non-swimmer, it’s considered completely normal ...
does swimming make you taller?

Does Swimming Make You Taller? Here’s What Research Says

Swimmers are widely known as some of the tallest athletes on the planet and it is no secret either that swimming is one of the best forms of exercise. Swimming ...
tired after swimming 50 meters- do this.

Tired After Swimming 50 Meters?- Follow This 5 Step Strategy

You may be able to run a mile or cycle 5 without much effort, but when it comes to the pool it’s a whole different ball game and you may ...
how to swim 100 fly

How To Swim 100 Fly- Race Strategy, Technique, And Sets

Butterfly races are usually some of the most dreaded events among competitive swimmers. That, however, shouldn’t be the case, and is why in this article we’ll be taking a look ...
muscle building swimming

Does Swimming Build Muscle? (+7 Tips To Maximize Growth)

Chances are you have probably heard about many of the benefits of swimming. Some of the popular ones include- a low impact workout, increased muscle mass, better aerobic fitness,  endurance, ...
Swimming Vs Gym

Swimming Vs Gym- Which Is Better For You?

Do you want to become fitter and stronger? But not quite sure which training method is best and will provide you optimal results so that you can achieve your fitness ...
What is a lap in swimming

What Is A Lap In Swimming? Lap Vs Length

In swimming, there is a lot of different terminologies- flip turn and tumble turn, lane rope and lane line, swimming stroke and swimming style, butterfly kick and dolphin kick, a ...
Swimmer performing the front crawl

How To Swim Front Crawl Without Getting Tired- 8 Proven Tips

Are you having a hard time getting through your swimming workouts? Does swimming front crawl tire you out and make you feel like you’ll never reach your swimming and fitness ...

What Is The Average Time It Takes To Swim A Mile?

It might surprise you to know that the current world record for the men’s mile swim stands at an expeditious time of just 14 minutes and 31 seconds held by ...
Open water swimmer

How Many Yards In A Swimming Mile?

Anyone who has been involved in the sport of competitive swimming for at least a little while, has probably wondered- “how many yards is a swimming mile?”. This may seem ...
lap swimming guide

The Perfect Swim: How Many Laps Is A Good Swim Workout?

It is widely accepted that swimmers are some of the fittest and most well-rounded athletes out there. Top swimmers are shaped and toned into athletic perfection by swimming hundreds and ...

Arena Vs Speedo- Which Swimming Brand Is Better?

It is no secret that Arena and Speedo are two of the biggest swimming brands. Aside from one or two other swim brands, they completely dominate the competitive swimming market. ...