Butterfly is easily one of the toughest strokes in competitive swimming. I’m not saying the other strokes aren’t tough, but I think anyone can agree that butterfly challenges your body in ways other strokes don’t. And that’s why, in today’s article, we will be taking a look at some of the best core exercises for …
Read more8 Best Core Exercises for Butterfly Swimmers To Swim Faster
Like I have mentioned in many of my other articles, dry-land training is probably one of the most neglected things by swimmers. There are many things that influence how fast you swim, like tech suits and racing goggles. Doing dry land is probably going to have the biggest impact tho, it can significantly help to …
Do you want to improve your swimming and become a faster swimmer? Well, in that case, you’ve come to the right place, because today we’ll be taking a look at some of the best out of water exercises to improve your swimming performances. Doing dry-land is by far one of the best things you can …
Read more8 Top Out Of Water Exercises to Improve Your Swimming
Do you want to become a better and faster swimmer? Well, in that case, you should definitely consider adding some dryland exercises into your training routine. It doesn’t have to be complicated, a couple of effective exercises at home can go a long way in helping you to reach new heights in your swimming career. …
Read more10 Best Exercises For Swimmers At Home To Improve Performance
As swimmers, we are always training to get faster in the water. We do this by mostly swimming, but there comes a point where getting stronger outside of the water is just as important as getting stronger inside of the water. Swimming is a sport where almost every single muscle in your body is used. …
Read moreHow To Create a Weight Lifting Program For Swimmers
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